Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
My current goal is to get up to running 60 miles (96.5km) per week. I’ve been doing the only raise your mileage by <=10% every week, so this is week 3 and my goal is 38 miles (61km). I’ll be taking a slower week next week, I’ve been told you should have a smaller week every 4 weeks. I’m not sure how I feel about starting to run twice a day.
I blew out my Altras last week on my long trail run. Not sure if they were just weak or I kicked a root, both are possible.
Also sort of training for a beer mile, so I’m doing more speed work than normal. I normally don’t do speed work…