Garmin: “No anaerobic benefit.”
Someone needs to add an F-you quick reply for that.
Garmin: “No anaerobic benefit.”
Someone needs to add an F-you quick reply for that.
Away on an island off Brisbane for a few days, Went for a run yesterday. Saw at least 25 whales!
Finally got out this morning. It was 2°. Good run, ended up quite slow in comparison to my recent times, but felt comfortable and strong, so still happy with it.
ActivityLog2 ?
What the hell watch… I’m pushing myself here, almost making 5min/km for the whole run and coming within 10-20 seconds of my 5km pb each time, and apparently I’m maintaining or in recovery…
Been feeling a little under the weather so missed my weekend run. Got out this morning though. It’s getting darker and colder in the mornings here. Doesn’t seem to affect how much I sweat.
SmashRun always comes through with the positivity.