I apologize for how negative that sounds! It’s been 3 months. I unfortunately can’t be as consistent as I’d like because of chronic utis. I currently go about 8-10 km/h for 20 mins at a time, 2-3 times a week when I’m healthy. I keep at it because I’ve noticed a boost in my general energy and mood, but I hate pretty much every second of actually running. I read that that’s normal as you start out, especially if you start from zero like I did. But I’ve also read you eventually start to tolerate and then later enjoy it. How long did it take for you to get to that point?
For me, it never stopped sucking. I ran for years because I had a good group to run with, but I always hated the running part. Still do. So I don’t run anymore. But I absolutely love to ride a bike! Rowing and xc skiing are really enjoyable for me too. Try finding something you like more!