Kairos@lemmy.today to Lemmy Shitpost@lemmy.world · 2 个月前dataisbeautifullemmy.todayimagemessage-square30fedilinkarrow-up1614arrow-down111
arrow-up1603arrow-down1imagedataisbeautifullemmy.todayKairos@lemmy.today to Lemmy Shitpost@lemmy.world · 2 个月前message-square30fedilink
minus-squareJadenSmith@sh.itjust.workslinkfedilinkarrow-up53·2 个月前So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
So what you’re saying is taking a walk is beneficial for stabilising the heart rate?
Yep. Look up HRV instead of heart rate.