Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
I lose stamnia too fast. 2 month ago i hurt my neck and stopped for two weeks. I used to run a half then after returning from the enjury i had hard time doing a 10k and my heartrate was 15bpm highter than usual