Not trynna be the token vegan/health nut - just wanted to share:
I fuck with oatmilk- it’s pretty fuckin good for what it is and it’s bomb in some cereal. Don’t gotta cut out milk but maybe instead of 2 gallons you do one of each or somethin idk
Just look out that oat is a carb. If you’re having oat milk with cereal then you’re having carb with carb.
This is another straw on the camels back to svrewing up your sugar levels and potentially giving you diabetes.
I’m no super healthy guy, but a friend of mine had this issue where they were on the high glucose side due to their diet, this was one of the things they needed to cut out.
That’s also the case for animal milk. And compared to what’s in the average cereal you can forget about the oat milk. Just take a little bit less of your cereal (and maybe add a bit of nuts/seeds) and you should be good to go.
i went vegetarian a few months ago and ive been losing weight and muscle like crazy. i haven’t figured out how to maintain it. everything tastes good though
It’s really tough. There’s a lot we’re still learning about the gut and nutrient absorption- but as long as we protect science, we can expect improvements.
The work with gene editing and growing meats and whatnot has been a long time coming - stay optimistic, stay curious! ❤️
The fact that people are waving this hard for oatmilk, shows me that there must be a genetical component of people, who can’t taste certain elements of oatmilk. For me it it tastes watery, like even below 1,5% fat and it smells unpleasant, with a subtile kind of moldy/rotten in it. I drink about a liter of milk every day and I would not want that even in my coffee, let alone pure or in my cornflakes.
This shouldn’t mean people shouldn’t try or even like oatmilk, but it’s no replacement for me, not even close.
I think a lot of people who switch to non-dairy milk never really liked to drink milk in the first place. It was easy for them to switch. I had to cut dairy when I had a baby with a milk allergy and it was so hard. None of the milk alternatives taste anything like cow milk. I hated all of them. Vegan cheese is pretty terrible, too. Even the most expensive fancy cashew ones taste significantly worse than the cheapest cow milk cheese. I did like Daiya’s smoked gouda and nutritional yeast is pretty good, but other than that I was so glad to have cow milk back in my diet after a year of being dairy-free. I like meat alternatives but dairy alternatives are just bad. I hope science figures it out.
That baby with the dairy allergy outgrew the allergy but still prefers oat milk.
Not trynna be the token vegan/health nut - just wanted to share:
I fuck with oatmilk- it’s pretty fuckin good for what it is and it’s bomb in some cereal. Don’t gotta cut out milk but maybe instead of 2 gallons you do one of each or somethin idk
Just look out that oat is a carb. If you’re having oat milk with cereal then you’re having carb with carb.
This is another straw on the camels back to svrewing up your sugar levels and potentially giving you diabetes.
I’m no super healthy guy, but a friend of mine had this issue where they were on the high glucose side due to their diet, this was one of the things they needed to cut out.
Almond milk I think was the better alternative.
That’s also the case for animal milk. And compared to what’s in the average cereal you can forget about the oat milk. Just take a little bit less of your cereal (and maybe add a bit of nuts/seeds) and you should be good to go.
What’s also the case for animal milk sorry?
Both contain carbs and mixed with cereal you’re eating carbs with carbs 🙂
i went vegetarian a few months ago and ive been losing weight and muscle like crazy. i haven’t figured out how to maintain it. everything tastes good though
It’s really tough. There’s a lot we’re still learning about the gut and nutrient absorption- but as long as we protect science, we can expect improvements.
The work with gene editing and growing meats and whatnot has been a long time coming - stay optimistic, stay curious! ❤️
The fact that people are waving this hard for oatmilk, shows me that there must be a genetical component of people, who can’t taste certain elements of oatmilk. For me it it tastes watery, like even below 1,5% fat and it smells unpleasant, with a subtile kind of moldy/rotten in it. I drink about a liter of milk every day and I would not want that even in my coffee, let alone pure or in my cornflakes.
This shouldn’t mean people shouldn’t try or even like oatmilk, but it’s no replacement for me, not even close.
I think a lot of people who switch to non-dairy milk never really liked to drink milk in the first place. It was easy for them to switch. I had to cut dairy when I had a baby with a milk allergy and it was so hard. None of the milk alternatives taste anything like cow milk. I hated all of them. Vegan cheese is pretty terrible, too. Even the most expensive fancy cashew ones taste significantly worse than the cheapest cow milk cheese. I did like Daiya’s smoked gouda and nutritional yeast is pretty good, but other than that I was so glad to have cow milk back in my diet after a year of being dairy-free. I like meat alternatives but dairy alternatives are just bad. I hope science figures it out.
That baby with the dairy allergy outgrew the allergy but still prefers oat milk.
This so much.