Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

  • storcholus
    3·
    3 months ago

    I had trouble with my Achilles heel. During COVID I spend too much time sitting and the tendon shortened. I spend a lot of time stretching, and taking it slow, doing regular walks and short runs.

    Yesterday I did a 7km run, with a sub 6min/km pace. Longest run in two years. So happy!