lostmypasswordanew to Fitness@lemmy.world · 21 days agoShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?message-squaremessage-square7fedilinkarrow-up113arrow-down10
arrow-up113arrow-down1message-squareShoulder pain on Bench- and Incline Bench Press. What exercises could I substitute to hit similar muscles?lostmypasswordanew to Fitness@lemmy.world · 21 days agomessage-square7fedilink
minus-squarezcd@lemmy.calinkfedilinkarrow-up1·17 days agoBand pull aparts and face pulls are great for shoulder health
Band pull aparts and face pulls are great for shoulder health