Could you just actually drink coffee? I mean I guess the caffeine isn’t necessarily the best for situations of anxiety, but I find a cup of coffee really relaxing and if it helps when it looks like you’re drinking it I wonder if really drinking it wouldn’t help similarly.
Could you just actually drink coffee? I mean I guess the caffeine isn’t necessarily the best for situations of anxiety, but I find a cup of coffee really relaxing and if it helps when it looks like you’re drinking it I wonder if really drinking it wouldn’t help similarly.
Depending on your level of caffeine tolerance/dependency actual coffee might be even better.
Alternatively: Decaf.