Feeling a bit down tonight. How do you guys like to lighten up?
Get out into nature.
Watch a favorite show or movie.
Make something.
Pets.
Play games.
Eat a favorite food.
The little things can carry you through life.
Play guitar. Ride a horse. Ride a motorcycle. Play frisbee with my dog. Read a book.
Like the other reply, the little things are big things.
I hope you can feel better, friend.
Singing to your favorite songs
I feel like a piece of shit who’s worthless and just makes life worse for everyone around me.
Can somebody please help me to feel better? :'(
When I feel like that, it tends to be projection. I’m making myself sad and making my own life more difficult, not anyone else’s. I don’t know if that helps helps, but you probably don’t need much guilt about it.
