A Cool Dude@lemmy.ml to Asklemmy@lemmy.ml · 1 year agoHow do you deal with the after lunchtime sleepiness at work?message-squaremessage-square6fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareHow do you deal with the after lunchtime sleepiness at work?A Cool Dude@lemmy.ml to Asklemmy@lemmy.ml · 1 year agomessage-square6fedilink
minus-squareIzzyData@lemmy.mllinkfedilinkarrow-up0·1 year agoI try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
minus-squaremaiskanzler@feddit.delinkfedilinkarrow-up0·1 year agoIt’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.
I try to eat less the next time. I find that there is an optimal amount of food that prevents me from being hungry that doesn’t causes tiredness.
It’s also about what one eats. I find fatty food to be the worst. It takes so much energy to digest I literally fall asleep at the table.