plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
Seems kinda misleading imo, how do we know it was the ultraprocessing or just being a factor of high-sugar content?
Is big sugar fucking with shit (again)?