“i gotta work out -> I’ll do it daily! -> oh no i missed one day -> might as well give up”
When in reality going once a week is better than not going at all. Going three times a week is difficult enough, especially when you have other responsibilities or hobbies.
Pretty much the classic way of things:
“i gotta work out -> I’ll do it daily! -> oh no i missed one day -> might as well give up”
When in reality going once a week is better than not going at all. Going three times a week is difficult enough, especially when you have other responsibilities or hobbies.