What about this? I did not used syrup and I got all the hard components + seeds overnight in a bowl with water (vatten, yes!).

As for the rest: Råg = rye Vete= wheat Solros = sunflower Linfrö = flaxseed flaxseedI added pumpkin seeds, chia, sesame, and it was mentioned that cumin would be a good addition.

Ah! Grovt is “coarsely” and fin is “fine”.

Have fun!

Not really

No, i forgot the caraway seeds.

Thanks!

About one hour

Amazing! I think that I managed to take it out from the own at the best moment. Crunchy on the sides and soft at its core.

Besides, it has plenty of different seed types, from chia to pumpkin!