https://streamable.com/4qdjv2

I’ve been trying to practice more natural looks, this looks great!

TypeError is also a correct response, though, and I think many folks would say makes more sense. Is an unnecessary footgun

In my opinion - consistency and form are the most important things.

Do what you can do, safely and regularly - that’s the most important thing, and is more important than whatever the program thinks. Listen to your body and focus on keeping the habit.

And seconding what was said - you do not need to go to failure. Feeling tired after or sore the next day isn’t bad, but isn’t required to be doing it right. If things feel too easy, do more reps or more resistance/weight next time

2nd’ing. I tried TubeArchivist too and preferred this

whut

yea - the vitamix too is like $300. This is probably over $1k worth of kit. Holy shit I didn’t even know they had $300 rice cookers!

They have $10 blenders and $10 rice cookers… they work great… people know that, right? The cheap rice cookers work PERFECT every time and have practically no parts to break

Effectively, as an advertiser, you can pay for some info on someone you have the option to show an ad to.

They’ll tell you things like “they are in their 40s and love anime and shopped at target recently”

The worst part is that typically, when you get hyper-specific enough, you can make unidentified info identifiable.

“Male, muslim, just got married, works as a plumber, late 20s, lives in this part of this city, has this device” and then paired with “has this IP” (narrows down to the block or house)

Also the US government buys the same info via shell companies.

This feels like someone rolled dice and picked words off a list to make a sentence.

Listen. Some of us are looking forward. To the Future. The future of pulling out of that parking spot. Not my fault if you stuck in the rear-view, my guy.

It’s called Fancy Parking, sweetie. Look it up 💅

ADHD Brains are different - so some advice that works for non-ADHD brains may or may not work.

In general, being present and meditation (in whatever way that works for you, but, generally the practice of observing your thoughts as they go by but not reacting to them) are helpful for ‘strengthening’ your thought patterns. Becoming aware of things and building up that muscle is how you can have more of that willpower.

Habits can be very difficult to build, don’t get discouraged. Find things that work for you and ways to incentivize or motivate yourself.

https://www.youtube.com/@HowtoADHD/ Here’s a great youtube channel