kephalos@discuss.tchncs.de

29 Posts
1 Comment

Joined 1 year ago

Cake day: June 2nd, 2023

You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.

OverviewCommentsPosts

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.deEnglish · 9 months ago

I have a milk problem

3

6

I have a milk problem

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.deEnglish · 9 months ago

3

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 11 months ago

shower thought: a moderate deficit is

1

2

shower thought: a moderate deficit is

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 11 months ago

1

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

NSV: two jeans sizes down (almost)

0

1

NSV: two jeans sizes down (almost)

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

SV: 7kg lost

0

1

SV: 7kg lost

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

SV: 5kg lost

0

1

SV: 5kg lost

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.de to

Chess@lemmy.ml · 1 year ago

I Am Leaving US Chess

jenshahade.substack.com

1

0

I Am Leaving US Chess

jenshahade.substack.com

kephalos@discuss.tchncs.de to

Chess@lemmy.ml · 1 year ago

1

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

This Opening Got Me to 1500

www.youtube.com

0

1

This Opening Got Me to 1500

www.youtube.com

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.deDeutsch · 1 year ago

Das wichtigste Schachvideo für Anfänger und Fortgeschrittene.

www.youtube.com

0

1

Das wichtigste Schachvideo für Anfänger und Fortgeschrittene.

www.youtube.com

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.deDeutsch · 1 year ago

0

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

Just won a game with 98% accuracy

0

1

Just won a game with 98% accuracy

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

Check-in (of sorts)

0

1

Check-in (of sorts)

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

What fruit?

0

1

What fruit?

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

[SV] >4kg lost

0

1

[SV] >4kg lost

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

Does this constellation (knight being backed by bishop in front of white's castle have a specific name or something?

discuss.tchncs.de

0

1

Does this constellation (knight being backed by bishop in front of white's castle have a specific name or something?

discuss.tchncs.de

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

Rapid (10min) vs blitz (5min) elo ratings on lichess

0

1

Rapid (10min) vs blitz (5min) elo ratings on lichess

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

Black to play, I (white) have obviously cornered black so bad with B-f4 that they let the clock tick down for the full 5 minutes

discuss.tchncs.de

0

1

Black to play, I (white) have obviously cornered black so bad with B-f4 that they let the clock tick down for the full 5 minutes

discuss.tchncs.de

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

Why do people leave the session and don't resign? To me white seemed at an advantage even

0

1

Why do people leave the session and don't resign? To me white seemed at an advantage even

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

What's going on with these hyper-aggressive players

discuss.tchncs.de

0

1

What's going on with these hyper-aggressive players

discuss.tchncs.de

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

★OFFICIAL DAILY★ Daily Q&A Thread June 18th/19th, 2023

2

0

★OFFICIAL DAILY★ Daily Q&A Thread June 18th/19th, 2023

kephalos@discuss.tchncs.deM to

LoseIt: Lose the Fat@discuss.tchncs.de · 1 year ago

2

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.deEnglish · 1 year ago

"Win in 6 moves" Youtube Video delivers!

discuss.tchncs.de

0

1

"Win in 6 moves" Youtube Video delivers!

discuss.tchncs.de

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.deEnglish · 1 year ago

0

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

[Rant] Build up the center, they say!

0

1

[Rant] Build up the center, they say!

kephalos@discuss.tchncs.deM to

Chess Beginners@discuss.tchncs.de · 1 year ago

0

kephalos@discuss.tchncs.deOPMtoLoseIt: Lose the Fat@discuss.tchncs.de•Milk is so calorie dense, I stopped to drink coffee after measuring it all out
link
fedilink
arrow-up
0·
1 year ago
46kcal for 100ml (at 1.5% fat), https://fddb.info/db/en/food/dairy_milk_15percent_fat/index.html

link
fedilink

Moderates