You’re downloading old and/or unpopular stuff. For you to upload content someone has to be actively downloading that content (that’s how the bit torrent protocol works at the most basic level). If you choose some 5 year-old FL of a Game of Thrones pack with 7,000 seeders, that’s on you
I can imagine the hysteria you were going through as an 7/8 year old experiencing Y2K. Glad you made it through