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Cake day: September 30th, 2023

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  • Wow, that kind of blows my mind to think about, cleaning is often the longest part of preparing and eating food for me. I hate doing it and I will choose what I’m cooking and how to cook it based on the dishes in prepared food to wash up.

    My partner once asked why the carrots I cook are always chipped in a rustic style …because I’m not dirtying a chipping board for a carrot, I fruit ninja that shit.

    But I’ve come to find the cleaning up therapeutic, it makes me feel like the process is over, it’s a sense of completion and a job well done.

    That said, it’s only therapeutics when it’s my dishes, and I’ve got a clean kitchen. If I’m working around, or expected to deal with someone else’s dishes, I’m having a protein shake for dinner, because I will lose my temper at inanimate object trying to cook in someone else’s mess or having to do 2-3 loads of dishes so I can eat 1 meal.





  • Hence why the body neutrality movement is the way to go for a gentle love approach to health through weight management, fat acceptance is a strange concept, fat isn’t healthy, why accept poor health for yourself?

    The body neutrality movement is exactly that, your physical body is neutral, no judgement for whatever size or shape it is, so just focus on improving your mind. Are you struggling with addictive tendencies around food? address that, your body will catch up to the health improvements you make for your mind.




  • DillyDaily@lemmy.worldtoLemmy Shitpost@lemmy.worldOk boomer
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    5 days ago

    I genuinely can’t tell if you’re being facetious.

    I thought you were fully serious, but then I hit the line

    Even if prices in reality do not need to compensate, because margin is already big enough, it gives retail a free card to jack prices,

    And assumed you were just poking fun and the poor widdle corporations and their giant profit margins, but then you continued with your paragrap, and now I’m not sure again…




  • Learning that the intensity of your hunger sensation is not related to how much you need to eat to satisfy the hunger, but rather, how soon you need to address the hunger, is what changed the game for me.

    Instead of responding to feeling ravenous by getting in the kitchen cooking a big meal and sitting down to eat, 40 minutes after I felt hungry, eating easily 2-3 portions, and justifying it with “well I haven’t eaten all day”.

    Now I have an orange or something the second I start to feel that intense hunger, go distract myself, and then 20 minutes later I can think clearly, without food noise and intense hunger to cause me to pile crap onto my plate. So now I can plan a well portioned meal that fits within my goals.

    But I think part of that is that I have poor interoception, I never felt hungry unless I was already ravenous. Learning to identify hunger before it turns into “eat everything in sight” is something I need to do. I’m still not very good at it, but I’m better. (for context with my interoception, I also can’t tell when I need to pee, or when I’m tired, or when I’m too hot or cold. I’ll just randomly feel shooting pain in my hand, look down and notice my fingers are turning blue, then remember to put a jacket on)

    I don’t like feeling over-hungry because it gives me migraines and I get really nauseous and end up dry wretching when I know what I need is calories. Hence why in the past if I started to feel hungry I’d overeat to really try and nip that sensation in the bud. I failed at diets in the past because I assumed that you were supposed to be constantly hungry, and for me hungry is painful, so I’d give up on diets pretty quickly.

    So I personally need to stay on top of my hunger to stay on track with my calorie intake.


  • I always think about it this way; I was a fat baby, fat toddler, fat kid, fat teen, and fat young adult, I spent 25 years learning how to be an obese fuck. I was a master at it.

    Why should I expect myself to be even halfway competent at being a healthy person after just 1-2 years of practicing those skills.

    The goal isn’t to be healthy tomorrow, it’s to take steps every day to learn to be a person who has naturally healthy habits, and grow into being that person for the rest of my life. If that takes 10 years to be able to say “this is who I am now, not a fat fuck” then it takes 10 years, and that’s still a faster learning curve than the 25 years I spent obese.

    Though I will shout out “the paper towel effect”, the first 25-30kg I didn’t really see a difference, nor did anyone around me, but every other kilo since then has been a visible change to my appearance and that’s very motivating, especially as it gets harder to induce a calorie deficit because I’m getting closer to my goal and maintenance weight range, plateaus are more common. But at the same time it’s exciting to be slowly shifting gears into maintenance.

    One of the most motivating things for me is going to the gym and grabbing weights equal to the weight I’ve lost, picking it up and just thinking “fuck, I used to carry this weight around with me 24/7”

    My strength training is falling behind my weight loss, I can’t even bench the amount of weight I’ve lost, I can RDL it but that’s because I’ve still got the glutes of a fatty.


  • DillyDaily@lemmy.worldtoScience Memes@mander.xyz50% survival rate
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    5 days ago

    Depending on what you’re treating, 50% sounds pretty good.

    I remember when I went for my last surgery and I was signing all the consent forms, my doctor was emphasising the 17% chance of this known lifelong complication, and the increased 4% chance of general anaesthesia fatality (compared to 1 in 10,000 for general public).

    My mum was freaking out because when she had the same surgery she’d been seen much earlier in the disease process, she wasn’t expecting such a “high” risk of complications in my care.

    But all I was hearing is that there’s an over 80% chance it will be a success. Considering how limited and painful my life was by the thing we were treating, it was all no brainier, I liked those odds. Plus my condition is diagnosed 1 in 100,000 people, so how much data could my surgeon really have on the rate of risk, the sample size would be laughable.

    Still the best decision of my life, my surgeon rolled his skilled dice, I had zero complications (other than slow wound healing but we expected and prepared for that). I threw my crutches in the trash 2 years later, and ran for the first time in my life at 27 years old after being told at 6 years old that I’d be a full time wheelchair user by 30.


  • Unfortunately the models are have trained on biased data.

    I’ve run some of my own photos through various “lens” style description generators as an experiment and knowing the full context of the image makes the generated description more hilarious.

    Sometimes the model tries to extrapolate context, for example it will randomly decide to describe an older woman as a “mother” if there is also a child in the photo. Even if a human eye could tell you from context it’s more likely a teacher and a student, but there’s a lot a human can do that a bot can’t, including having common sense to use appropriate language when describing people.

    Image descriptions will always be flawed because the focus of the image is always filtered through the description writer. It’s impossible to remove all bias. For example, because of who I am as a person, it would never occur to me to even look at someone’s eyes in a portrait, let alone write what colour they are in the image description. But for someone else, eyes may be super important to them, they always notice eyes, even subconsciously, so they make sure to note the eyes in their description.


  • I guess my question would be, why do you need the picture as a visual aid, is the accompanying body text confusing without that visual aid? and if so, by having no alt text, you accept that you will leave VI people confused and only sighted people will have the clarification needed.

    If your including a picture of a table with nothing on it, there’s a reason, so yes, that alt text is perfectly reasonable.

    Personally I wish there was a way to enable two types of alt text on images, for long and quick context.

    Because I understand your concern about unnecessary detail, if I’m in a rush “a table with nothing on it” will do for quicker context, but there are times when it’s appropriate to go much deeper, “a picture of a hard wood rustic coffee table, taken from a high angle, natural sunlight, there are no objects on the table.”


  • I think so, but I don’t have the mental energy at the moment to sit down and figure out if the AI detection software is accessible either. I know some of my colleagues use programs to check student work for LLM plagerism, but I don’t assign work that can be done via an LLM so I haven’t looked into that, and that’s different from the AI images.


  • I mean, yes, but a 3.5mm to usb-c adapter is like $10, so that’s still not really an excuse.

    Most people use wireless headphones these days, and usb-c headphones are getting more common. (I’m hearing impaired, all headphones sound the same to me, but maybe an audiophile will tell me why usbc headphones suck compared to 3.5mm)

    When I bought my new pixel I went to the gym that afternoon and immediately realised I couldn’t use my headphones because I hadn’t been mindful of my missing headphone jack. Worked out in silence, and bought an adapter on the way home for my headphones. Problem solved.

    There’s tons of quiet things you can do on your phone if you’re bored and don’t have headphones.

    The only people who are allowed to have their phones on full volume plasting noises without headphones are visually impaired people, because otherwise they’d need to put their headphones in just to check what time it is on their phone.


  • There’s actually a diverse opinion even within the indigenous community, Indian can be a uniting identifier, but it can also be representative of everything wrong with colonism.

    While I’m not American, my understanding from my grandfather who was warded to a government school in Canada (though it’s never been clear if he is first nations, he was documented as such but his cultural experience once he joined the army and moved countries to has been white, and I am white, so I can not truly speak to any of this), whether an individual or a tribal group are more comfortable with the label Indian or Native American, or indigenous, or first nations, tends to depend on the relationship between the person/group and reservations and government programs that historically used the terminology of Indian.

    My grandfather for example would use First Nation’s/Indigenous (though he used to say that he was “treated like first nations” rather than he “is” first nations, because even he had no idea if he actually was or not), he couldn’t bring himself to say “Indian” because that’s what he was labelled as while subjected to the abuse of the educational system at the time, it’s a traumatic term for him. Meanwhile some of the men he knew from that time united under the label “Indian” to claim it back from those that used it to oppress them, it’s a point of pride for them.