Not trying to be that guy, but do the bike and walking numbers include the energy from the calories you eat, or the energy needed to produce that food?
I wondered that too. I imagine it would be very inaccurate to include that as the amount of calories needed would vary wildly person to person. For example, I burned around 2000kcal to cycle 100km in hilly terrain at the weekend, while a friend burned roughly twice that on the same ride.
Not trying to be that guy, but do the bike and walking numbers include the energy from the calories you eat, or the energy needed to produce that food?
I wondered that too. I imagine it would be very inaccurate to include that as the amount of calories needed would vary wildly person to person. For example, I burned around 2000kcal to cycle 100km in hilly terrain at the weekend, while a friend burned roughly twice that on the same ride.