tb_@lemmy.world to 196@lemmy.blahaj.zone · 6 months agoMe irulelemmy.worldimagemessage-square3fedilinkarrow-up11arrow-down10cross-posted to: adhd@lemmy.world
arrow-up11arrow-down1imageMe irulelemmy.worldtb_@lemmy.world to 196@lemmy.blahaj.zone · 6 months agomessage-square3fedilinkcross-posted to: adhd@lemmy.world
minus-squarebleistift2@feddit.delinkfedilinkEnglisharrow-up0·6 months agoIf you really do want to do something, but can’t get your limbs to move, try making a list. Crossing things off that helps providing motivation.
minus-squaremathematicalMagpie@lemm.eelinkfedilinkarrow-up0·6 months agoI’ve heard list-making can be bad because you get a sense of accomplishment just for putting the list together, and not actually doing anything on the list.
minus-squarebleistift2@feddit.delinkfedilinkEnglisharrow-up0·6 months agoSounds like a win to me. If making the list gives you motivation, this might help overcome the initial inertia.
If you really do want to do something, but can’t get your limbs to move, try making a list. Crossing things off that helps providing motivation.
I’ve heard list-making can be bad because you get a sense of accomplishment just for putting the list together, and not actually doing anything on the list.
Sounds like a win to me. If making the list gives you motivation, this might help overcome the initial inertia.