• r1veRRR@feddit.de
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    1 year ago

    The meme is questionable, no argument (aren’t most?)

    But point 3 is just straight up wrong.

    • There’s vegan body builders, including some that have literally never eaten a single piece of meat.
    • There’s also a SIGNIFICANT difference between “enough protein to be healthy” and “enough protein for my entirely optional hobby”.
    • 90% of the (wannabe) body builders I know still supplement with artificial proteins (powders, shakes, bars, etc.). You could do the same with vegan sources
    • Most people also forgo taste pleasure anyway, eating just rice and chicken, or plain greek joghurt. At that point, might as well eat a block of Tofu