• Sludgehammer@lemmy.world
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    2 days ago

    Some studies are lumping store bought twinkies with vegetarian meats

    As well as such minimally processed foods like tofu, seitan and tempeh. Basically what the study decided was “ultra processed” seems to be a crap-shoot based on the article.

    • Delphia@lemmy.world
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      1 day ago

      Ive commented elsewhere before that technically multivitamins and whey protein powder are ultraprocessed.

      Its meaningless, if you want to learn to eat healthy track your macros for 6 months using an App.