Nah, I’m on top of it. I had a real struggle putting the brakes on my last cut. I dropped a kilo(2lbs) a week for 12 weeks and when it came to an end I was like “Number must keep dropping! Number cant go back up!” and it took a few weeks for me to calm down and get back to normal eating. Doesnt help that I have addict wiring in my brain.
I had a lot of empathy for teenage girls for a few weeks, I was SO CLOSE to having visible abs but I was hitting burnout hard and needed to go back to maintenance for a bit.
Nah, I’m on top of it. I had a real struggle putting the brakes on my last cut. I dropped a kilo(2lbs) a week for 12 weeks and when it came to an end I was like “Number must keep dropping! Number cant go back up!” and it took a few weeks for me to calm down and get back to normal eating. Doesnt help that I have addict wiring in my brain.
I had a lot of empathy for teenage girls for a few weeks, I was SO CLOSE to having visible abs but I was hitting burnout hard and needed to go back to maintenance for a bit.