That exact med. Not the Sudafed with the useless phenylalanine nonsense that has been demonstrated to do fuck all. You may have to ask the pharmacist for it - it’s not prescription but Feds made stores move it behind the counter. Ask for the generic, it’s cheaper. Really works
Side effects suck though, dry mouth, maybe a little agitation. But it’ll clear you right up.
Try a lower dose, I can usually get by with half the recommended dose. Worst case scenario, add Benadryl to the mix to knock you out. Being able to breathe is worth it!
What they said plus Mucinex (or the generic) makes the goo more fluid so it can drain out faster/better. Irrigation with a neti pot or sinus rinse bottle can be a huge help too. Use 2 packets of the salt that comes with the bottle; the extra salt helps draw water out of the tissue to reduce swelling. Try to snarf the water down the back of your nose and spit it out of your mouth.
Damn. I didn’t realize. I have had it recommended by a doctor for mild sinus infections along with an anti inflammatory and it seemed to help, but I must admit I didn’t check any studies. I will say that the few I did find were about coughs, which could be different
Ask for the real Sudafed.
The little red ones say 4-6 hours, but one lasts me all day and minimizes side effects. They work quickly enough that you don’t need to get ahead of your symptoms, you can wait until you feel you need more.
So it turns out that phenylephrine spray (i.e. topically applied) is actually super effective. It only lasts for a couple hours, although it’s insanely fast to start working.
Pseudoephedrine
That exact med. Not the Sudafed with the useless phenylalanine nonsense that has been demonstrated to do fuck all. You may have to ask the pharmacist for it - it’s not prescription but Feds made stores move it behind the counter. Ask for the generic, it’s cheaper. Really works
Side effects suck though, dry mouth, maybe a little agitation. But it’ll clear you right up.
And it’s a stimulant. Nothing worse than feeling miserable from a cold and unable to sleep because of pseudoephedrine.
Try a lower dose, I can usually get by with half the recommended dose. Worst case scenario, add Benadryl to the mix to knock you out. Being able to breathe is worth it!
This. I hate the stuff. Can’t sleep and get a killer case of restless legs.
I am prone to respiratory complaints, it’s my weakness. However, I’d rather have that misery than pseudoephedrine.
What they said plus Mucinex (or the generic) makes the goo more fluid so it can drain out faster/better. Irrigation with a neti pot or sinus rinse bottle can be a huge help too. Use 2 packets of the salt that comes with the bottle; the extra salt helps draw water out of the tissue to reduce swelling. Try to snarf the water down the back of your nose and spit it out of your mouth.
Good luck. PND is annoying AF
I think Mucinex has been demonstrated to be as effective as phenylephrine (i.e., not).
Mucinex is recommended due to it having guaifenesin, it helps loosen up the mucus.
Phenylephrine is the stuff that doesn’t work, but it is usually found in Mucinex too.
Generic Guaifenesin syrup, ask the pharmacist. It’s OTC but sometimes it’s behind the counter
Phenylephrine isn’t the only OTC medication that doesn’t work.
That study was specific to cold and flu treatments, it wasn’t saying the medicines listed don’t work at all for treating other issues.
Damn. I didn’t realize. I have had it recommended by a doctor for mild sinus infections along with an anti inflammatory and it seemed to help, but I must admit I didn’t check any studies. I will say that the few I did find were about coughs, which could be different
Ask for the real Sudafed. The little red ones say 4-6 hours, but one lasts me all day and minimizes side effects. They work quickly enough that you don’t need to get ahead of your symptoms, you can wait until you feel you need more.
You make it sound like there was no reason to move it behind the counter 😂. Pseudoephedrine is a key ingredient in making meth
So it turns out that phenylephrine spray (i.e. topically applied) is actually super effective. It only lasts for a couple hours, although it’s insanely fast to start working.