The Spectre@lemmy.ml to Vegan@lemmy.ml · 16 days agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square20fedilinkarrow-up125arrow-down13
arrow-up122arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre@lemmy.ml to Vegan@lemmy.ml · 16 days agomessage-square20fedilink
minus-squareMoonMelon@lemmy.mllinkfedilinkEnglisharrow-up2·16 days agoRaw mushrooms are amazing for hunger, and they have a ton of potassium (helps if you are watching your sodium balance).
Raw mushrooms are amazing for hunger, and they have a ton of potassium (helps if you are watching your sodium balance).