randompeasant123@lemmy.ml to Asklemmy@lemmy.mlEnglish · 16 hours agoHow do I quit smoking?message-squaremessage-square86fedilinkarrow-up189arrow-down12file-text
arrow-up187arrow-down1message-squareHow do I quit smoking?randompeasant123@lemmy.ml to Asklemmy@lemmy.mlEnglish · 16 hours agomessage-square86fedilinkfile-text
minus-squareRedC@sh.itjust.workslinkfedilinkarrow-up7·edit-24 hours agoThe patches are good options in my opinion but ultimately I just needed to drop nicotine all together and have the willpower to say no. Edit: the best piece of advice I can give is you have to be deadly serious about not smoking, anything less than full commitment is a failed attempt.
The patches are good options in my opinion but ultimately I just needed to drop nicotine all together and have the willpower to say no.
Edit: the best piece of advice I can give is you have to be deadly serious about not smoking, anything less than full commitment is a failed attempt.