How light can shift your mood and mental health.

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How light can shift your mood and mental health.

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Mental Health@lemmy.worldEnglish · 3 days ago

How light can shift your mood and mental health

theconversation.com

Here are just some of the ways light is important for our wellbeing and mental health.

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2 days ago
me getting nauseous from watching the caustic lighting effects from a fish tank scroll across the wall in my VR environment

Can confirm. 🤢

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