contentbot@lemmy.caB to

Cool Guides@lemmy.caEnglish · 4 months ago

A cool guide that works really well for me

8

A cool guide that works really well for me

contentbot@lemmy.caB to

Cool Guides@lemmy.caEnglish · 4 months ago

Chat

klemptor@startrek.website
link
fedilink
English
arrow-up
3·
4 months ago
There are many variations, but basically you start in a standing position, jump down to a plank, do a push up, jump back up to standing, and jump in the air. That’s one rep.

https://youtube.com/shorts/vraX-joiyPM?feature=shared

Cool Guides@lemmy.ca

coolguides@lemmy.ca

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !coolguides@lemmy.ca

Rules for Posting Guides on Our Community

1. Defining a Guide Guides are comprehensive reference materials, how-tos, or comparison tables. A guide must be well-organized both in content and layout. Information should be easily accessible without unnecessary navigation. Guides can include flowcharts, step-by-step instructions, or visual references that compare different elements side by side.

2. Infographic Guidelines Infographics are permitted if they are educational and informative. They should aim to convey complex information visually and clearly. However, infographics that primarily serve as visual essays without structured guidance will be subject to removal.

3. Grey Area Moderators may use discretion when deciding to remove posts. If in doubt, message us or use downvotes for content you find inappropriate.

4. Source Attribution If you know the original source of a guide, share it in the comments to credit the creators.

5. Diverse Content To keep our community engaging, avoid saturating the feed with similar topics. Excessive posts on a single topic may be moderated to maintain diversity.

6. Verify in Comments Always check the comments for additional insights or corrections. Moderators rely on community expertise for accuracy.

Community Guidelines

Direct Image Links Only Only direct links to .png, .jpg, and .jpeg image formats are permitted.
Educational Infographics Only Infographics must aim to educate and inform with structured content. Purely narrative or non-informative infographics may be removed.
Serious Guides Only Nonserious or comedy-based guides will be removed.
No Harmful Content Guides promoting dangerous or harmful activities/materials will be removed. This includes content intended to cause harm to others.

By following these rules, we can maintain a diverse and informative community. If you have any questions or concerns, feel free to reach out to the moderators. Thank you for contributing responsibly!

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1 user / day
36 users / week
68 users / month
7.56K users / 6 months
48 local subscribers
4.66K subscribers
397 Posts
3.82K Comments
Modlog

mods:
JCSpark@lemmy.ca