• Dyskolos@lemmy.zip
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    8 hours ago

    You might have got sleep apnoea. If you also happen to not really feel rested in the morning. I know people that haven’t had it diagnosed for decades and it turned their life around and they also finally dreamed again. As a “byproduct” of not nearly dying every night, but resting.

    IF there is a pathological reason. Can also just be you don’t stand up shortly after your last REM-sleep and go into deep or light again. Might wanna just check with some smartwatch or just an alarm mid-sleep to check if you then remember stuff.

    • Illuminostro@lemmy.world
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      4 hours ago

      Off on a tangent, but I dated a woman who had sleep apnea, and wore the CPAP mask at night.

      In the morning, because of being pumped full of air all night, she would fart the most deepest, longest, most glorious farts for like 2 or 3 minutes straight. We would just laugh, and laugh…