I was experiencing some neck pain, and went online in search of some at-home remedies. Of the remedies, posture was one of them which got me thinking: “Does posture really matter that much?”.
So will fixing my posture help with my neck pain and grant me numerous other benefits i see on these blogs?
As a 42 year old with regular recurring back issues, YES. Correct it while you’re young. It’s often too late when the issues begin to manifest.