The Picard Maneuver@lemmy.world to Lemmy Be Wholesome@lemmy.world · 13 days agoRemember to give yourself some simple pleasureslemmy.worldimagemessage-square82fedilinkarrow-up1899arrow-down130file-text
arrow-up1869arrow-down1imageRemember to give yourself some simple pleasureslemmy.worldThe Picard Maneuver@lemmy.world to Lemmy Be Wholesome@lemmy.world · 13 days agomessage-square82fedilinkfile-text
minus-squareChadus_Maximus@lemm.eelinkfedilinkarrow-up15·13 days agoParadoxically, exercising makes your heart beat slower, this increasing your lifespan. Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
minus-squareJolteon@lemmy.ziplinkfedilinkarrow-up9·13 days agoAlternatively, your exercise could be hiking in the mountains or something similarly awesome.
minus-squareMonkderVierte@lemmy.mllinkfedilinkarrow-up5·13 days agoRinse cold after showering. Heart exercise without exercise.
Paradoxically, exercising makes your heart beat slower, this increasing your lifespan.
Sadly all that is undone by the time you’d have to spend exercising instead of enjoying life.
Alternatively, your exercise could be hiking in the mountains or something similarly awesome.
Rinse cold after showering. Heart exercise without exercise.