• sparkle@lemm.ee
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        8 days ago

        Caffeine gives me FAR worse withdrawal symptoms than my prescription Adderall. Caffeine also just really fucks me up in general, I think I have a caffeine sensitivity or something or maybe it’s just the GAD I have. The worst part is I really like caffeinated drinks and I convince myself “the caffeine won’t be bad” and chug a monster or coffee or something, then I feel extremely high stress like I’m on the verge of a stroke for the next few hours lol

        Also caffeine destroys my sleep more than my brain alone already does

        • Psythik@lemmy.world
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          8 days ago

          Couldn’t agree more. Caffeine—and stimulants in general—give me bad anxiety. Same symptoms as you.

          Don’t actually use coke and Adderall to stay awake, kids; I was just being sarcastic.

  • MrJameGumb@lemmy.world
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    9 days ago

    2 hours? That sounds marvelous! Right now I get all caffeinated and then tether myself to a headset for 8 hours lol

    • Z3k3@lemmy.world
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      9 days ago

      That’s why I made my work buy me a wireless headset.

      That way when I’m locked in a 5 hour call for something I have no input on or care about I can at least get up and make myself a few cups of coffee

      • Baku@aussie.zone
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        9 days ago

        Do you ever have to note or recall information afterwards? Because for me it wouldn’t be the sitting in a call for 5 hours part that would be the problem, it would be someone asking me to tell them anything that happened in it that would be the problem. I couldn’t even tell you who was in it

  • Thorny_Insight@lemm.ee
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    9 days ago

    My understanding is that caffeine doesn’t give you energy but instead blocks the sense of tiredness.

    • intensely_human@lemm.ee
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      9 days ago

      Basically carbs and fat give you energy, if we’re talking the literal term. I think protein does too but it’s less.

      But stimulants do unlock mental resources. I believe caffeine induces a fight or flight state (what I’ve heard; haven’t studied this), one aspect of which is the body decides to make more energy available at the cost of faster breakdown.

      Dopaminergic stimulants give your body the sense it’s pursuing something important. So the same zap of released resources called “motivation” that you’d get if you suddenly realized your favorite person in the world is outside, you can also get by taking adderall or cocaine.

      • MonkderDritte@feddit.de
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        8 days ago

        Only if you take it once though. If you drink coffe regularly, you only get withdrawal symptoms if you have none instead. Coffeine has no stimulating effect if taken regularly.

        • intensely_human@lemm.ee
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          8 days ago

          It does though. I’ve used caffeine stably for decades and it still has a stimulant effect in the morning.

  • LainTrain@lemmy.dbzer0.com
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    9 days ago

    Honestly for the best. Without my trifecta of amph+caffeine+nicotine (vape ofc smoking is eww and unhealthy) I don’t think I’d bother getting out of bed but that’s just an ADHD moment.

  • motor_spirit@lemmy.world
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    9 days ago

    it’s interesting seeing a bunch of anxious people go exacerbate anxiety with caffeine. so many fuckin annoying encounters

    • PersonalDevKit@aussie.zone
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      9 days ago

      The amount of people addicted to caffeine who don’t even know it is crazy high.

      The costs of withdrawing for some are higher than others, so for these people quitting isn’t just a day or two of headaches, and possibly their life doesn’t afford them the luxury of going through the pain and low productivity

      Many factors play into it rather than just low self control, in case you’re wondering why you got down voted.