A purchase, an app, a decision, anything
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Stopped drinking coffee. You would not believe how much positive impact it had on my life.
How so?
It became easier to sleep or to focus, after an adjustment period of 1-2 weeks. Also I was getting agitated from too much caffeine, which was a huge red flag.
hmm maybe I should try that
Packing a lunch. It gets so expensive not too especially if you’re at a place where everyone does it. I’d rather grab a couple granola bars and a soda on the way out the door then buy lunch at this point even if I’m famished when I get home
This is good. Eating expensive lunch in a hurry is a waste anyways. Also it’s probably healthier to pack something.
