A study estimates that more than one billion people are affected and reveals that nutritional imbalances continue to rise. Childhood obesity has quadrupled over the course of three decades
To be fair I can’t figure out what to have for breakfast. I have issues with low blood sugar recently so I’ve been having… Lucky Charms :/. I just need to cut calories elsewhere I guess
To be fair I can’t figure out what to have for breakfast. I have issues with low blood sugar recently so I’ve been having… Lucky Charms :/. I just need to cut calories elsewhere I guess
Oats and nuts maybe? They’re filling and will last you quite some time.
I’ve never really had oats actually. I guess those might work?
Yes, there are tons of recipes for oatmeals, overnight oats or baked oats. Enjoy trying them out! :)