I thru-hiked the APPALACHIAN TRAIL and only ate NUTS - meal plan!!!!
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This is the simplest ultralight backpacking food plan I’ve ever used—just nuts and protein shakes. It might sound repetitive, but it covers all my nutritiona...
  • goofus@lemmy.todayOPMEnglish
    1·
    4 days ago

    This diet includes raw or cold soaked almonds, raisins, protein powder, oatmeal and couscous.