I don’t really care which we stick with, but we should pick one, summer time or winter time, and then stick with it. Or split the difference, I don’t care. Let’s all set the clocks a half-hour off and stay there forever. But the additional complication of changing all clocks and fucking with everyone’s rhythms is frankly just cruel.
If YOU want more light in the “morning,” YOU wake up at nine rather than eight. If YOU want more light in the evening, YOU go to bed at 9 rather than 10. This doesn’t have to be an “all of us” thing.
If you really care that much about it, you’re free to pick one rhythm and stick with it all year through. A work mate of mine did exactly this a few years ago. This doesn’t have to be an “all of us” thing.
I have not noticed a difference yet…
DST in the winter would suck so much. Think of all the worsened seasonal depressive disorders (aka winter depression). If the alternative would mean an increase in suicide numbers I will gladly endure the annoyance of changing my clocks twice a year.
Then again if we could abolish DST - yeah I’d be down for that. But too many people think getting rid of standard time will make our winters more like our summers. But it won’t. It will make them worse. Our biology isn’t meant to wake up three hours before sunrise.
I don’t understand – wouldn’t it be better to have an extra hour of daylight in the evening through winter? For me, the most depressing thing about the clocks falling back is that the sun is setting an hour earlier, not that it’s rising an hour earlier.
Waking up and starting the day in darkness is even more detrimental to mental health than spending the evening in the dark, because light stimulation in the morning is what actually aligns our inner clock. DST all year round would shift our circadian rhythm and social time further apart, worsening sleeping problems and affective disorders.
But don’t take my word for it - there are many smarter people than me who actually researched this. For example:
https://journals.sagepub.com/doi/full/10.1177/0748730419854197
Seems like nonsense to me to change time every six months
Its rubbish and we should just stay in summertime. Yet another daylight hour stolen in the evening
What the hell, why not stay in standard time? I don’t like having to get out of bed while it’s still dark outside. It’s already bad with everything being dark outside at 8am in winter, doesn’t need to be made even worse.
In the morning and while I am at work I don’t really care for the conditions outside. By 8 its daylight here no matter the summer or wintertime. But what I care for is going outside in the evening, doing sports in the forest, go cycling and enjoy nature. Its hard doing that when it is dark when I finish working. Other geographic regions might prefer winter time, I personally prefer sommertime
In the morning and while I am at work I don’t really care for the conditions outside.
Wow really? Because when I was younger I hated waking up in winter when it was still dark outside and having to go to school. I’m assume my classmates did too. If school time doesn’t change and the clock is 1 hour forward in winter, then it would be like standing up EVEN earlier.
So I guess as a person you also don’t mind much doing night shifts, is that right?
Hmmm… I never worked nights. When I was younger I would stay up all night but this has since changed and I am much more an early riser. I just lived in Norway for 7 years when the sun would rise at 11 and set at 3pm in the winter. So when it comes down to it, if I can choose when to have an extra hour of daylight, its when I can use it.
