Good advice. Still remember the food coma I had when I had a heavy casserole for lunch, with lots and lots of cheese. Almost fell asleep at my desk, even though I had coffee afterwards.
There’s a right time and place for lots of cheese, but it isn’t the office.
Eat food that doesn’t make you sleepy?
Good advice. Still remember the food coma I had when I had a heavy casserole for lunch, with lots and lots of cheese. Almost fell asleep at my desk, even though I had coffee afterwards. There’s a right time and place for lots of cheese, but it isn’t the office.
Jep, low carb, no added sugars.
Select food that keeps the blood sugar from going nuts.