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Does anyone have tips for this
(Assuming you’re currently not working): Skip one night’s sleep. Don’t go to bed at (assuming) 8am, but at 6pm to wake up at 6am the next morning.
Does anyone have tips for this
(Assuming you’re currently not working): Skip one night’s sleep. Don’t go to bed at (assuming) 8am, but at 6pm to wake up at 6am the next morning.
