• superkret
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      8 days ago

      not 2 kcal per day, a 2 kcal deficit per day.

      • LostXOR@fedia.io
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        8 days ago

        That’s only about half a gram of carbs. Were you talking about food calories, which would be 2000 kcal?

        • superkret
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          8 days ago

          Are you autistic, or is it OK to make fun of you?

          • LostXOR@fedia.io
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            8 days ago

            I’m not sure what you mean by that. If you’re confused about the calories, 1 kcal (which is what people usually refer to when talking about food calories) is 1000 calories. A normal diet is a couple thousand kcal a day.