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3 months later you need to change your habit because the season has changed and wool lines sweatpants are too hot to wear.
This is why the tropics are where you should live.
I’m in Germany and I’ve been sick all summer from the heat. The tropics would actually kill me.
I realised like a year ago that I get up better if I set an alarm for a 7 hour sleep. I usually wake up before the alarm somehow and if I manage to get up, I won’t feel tired the entire day. Did that for a year, then I just forgot and for an entire month I was irritated why my sleep sucked so bad…