Fortunately I’ve learned to start a bit earlier than that, most of the time, in my late twenties 🥲. To regular of an adrenaline rush is detrimental to health, so I would recommend trying to mitigate it…

Lemme just premtively catch the “this isn’t an ADHD specific thing” by saying; That comment on this post is like going to a community of people in wheelchairs, finding an “ugh stairs” meme, and commenting “everybody hates stairs, that’s not a wheelchair specific thing”. Sure, everyone procrastinates, and you might think you relate but it’s not the way we relate.