randompeasant123@lemmy.ml to Asklemmy@lemmy.mlEnglish · 18 hours agoHow do I quit smoking?message-squaremessage-square90fedilinkarrow-up193arrow-down12file-text
arrow-up191arrow-down1message-squareHow do I quit smoking?randompeasant123@lemmy.ml to Asklemmy@lemmy.mlEnglish · 18 hours agomessage-square90fedilinkfile-text
minus-squareBassTurd@lemmy.worldlinkfedilinkarrow-up16arrow-down1·14 hours agoI switched to a vape and progressively got lower nicotine amounts until I was at 0 and then stopping was easy.
minus-squareitsworkthatwedo@sh.itjust.workslinkfedilinkarrow-up3·29 minutes agoYes. This worked for me as well. Smoked a pack or more a day for 14 years, within a year I just put the vape down. 10 year anniversary of last cig coming up!
minus-squareMattMatt@lemmy.worldlinkfedilinkEnglisharrow-up3·9 hours agoSame. I just kept diluting the liquid with 0% nicotine until, months later, I realized I didn’t even want to vape any more.
minus-squareBassTurd@lemmy.worldlinkfedilinkarrow-up1·8 hours agoI think I bought 1 bottle at 0% and decided I’d rather have the money.
I switched to a vape and progressively got lower nicotine amounts until I was at 0 and then stopping was easy.
Yes. This worked for me as well. Smoked a pack or more a day for 14 years, within a year I just put the vape down. 10 year anniversary of last cig coming up!
Same. I just kept diluting the liquid with 0% nicotine until, months later, I realized I didn’t even want to vape any more.
I think I bought 1 bottle at 0% and decided I’d rather have the money.