🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 6 months agoAnon figures out how dieting workssh.itjust.worksimagemessage-square28fedilinkarrow-up112arrow-down10
arrow-up112arrow-down1imageAnon figures out how dieting workssh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 6 months agomessage-square28fedilink
minus-squareKecessa@sh.itjust.workslinkfedilinkarrow-up0arrow-down1·6 months agoPhysical activity make you generate hormones that push you to continue doing it, weight management through food intake does the contrary, weight management through increased activity has much better long term results than going on a diet.
minus-squarelightnsfw@reddthat.comlinkfedilinkarrow-up0·6 months ago Physical activity make you generate hormones that push you to continue doing it I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.
Physical activity make you generate hormones that push you to continue doing it, weight management through food intake does the contrary, weight management through increased activity has much better long term results than going on a diet.
I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.